Tag Archives: 10k

I Ran a 10k for the First Time Since 2017 and It was Glorious

I wasn’t planning on doing it.

I’d already walked 12 miles and was just planning to do two running miles on the treadmill at Anytime Fitness.

But I got to two miles and nothing was hurting, so I figured “hey, let’s try three.” No pain. So I figured “hey, let’s try four.”

Since I got hurt back in 2017, I have not run more than four miles in a stretch. But today, once I hit four, I was still feeling fine.

The next step? Seeing if I could do a 10K.

Which I could.

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No pain, no issues…everything seemed fine.

So that’s freaking awesome. Now I’m going to have to try my hardest not to a) do a 10K every day or b) try to do even more tomorrow, ‘cause I have a bad history of doing that kind of crap (which is why I ended up with runner’s knee in 2017 after doing two half-marathons in two days after never having run more than a 10K at a time).

YAY!

I Ran in Van

I want to participate in the Vancouver Sun Run again this year. Here are the pros and cons of such a desire.

PROs
1. I can run a lot faster (for a lot longer) than I could last year. Even by the end of July last year I had trouble running for three miles straight at a speed of 6.0 mph; now I can run 10k (6.2 miles) at a speed of 7.0 mph.

2. I totally have the money to go back up there now. Yay for having a job!

3. The date of the race is April 16th, a Sunday, meaning that I could fly up on Saturday, stay the night, run the race early Sunday morning, and fly back in time for work on Monday.

4. I want to prove that I can do the race in under an hour. None of this “I need to pee” business slowing me up.

5. As crappy as my time was up there, I’d like to see Van again if for no other reason than to see if my memory of it is anywhere close to the way everything in the city is actually laid out.

6. Running RULES!

CONs
1. It’s Vancouver.

2. I’m pretty sure I’d have a panic attack if I were to go back there.

3. Running solitary is peaceful, but running a race alone is lonely. If that makes any sense (though I ran it solo last year, so I shouldn’t complain about that).

4. I’m actually quite sick of travelling.

5. It’s Vancouver.

So we’ll see. It’d be awesome if I could convince my dad to fly up there with me and race as well, but I don’t know if he’s in running condition anymore thanks to his gout.

Vroom!

In this blog: Claudia runs

This morning I woke up obscenely early in order to get downtown by 8 to engage in the Vancouver Sun Run, the largest 10K in the world (according to Wiki, at least).

There were also troops of dudes dressed as bananas. Free trade bananas. Welcome to the west coast.

Over 50,000 people ran, and luckily (amazingly?) it didn’t rain and was actually sunny.
I finished in 1 hour and 32 seconds, which is pretty good considering I had to utilize the Porta Potties within the first 30 seconds of the race, ‘cause our wave didn’t get started until 45 minutes after the actual start time and I had to pee once we actually got running. Haha.
Anyway. I finished 589th out of 2,325 for my gender and age group (19 – 24), which isn’t too horrible, considering I’m totally not a runner.

I looked up the stats and found out that four people over the age of 95 ran as well. That’s pretty freaking awesome.