Nate found this app called Sleep Cycle, which tracks the quality/rhythm of your sleep based on how much you move at night. I wanted to try it, so I found a version for my iPad (my iPod’s software is too out of date to run it) and gave it a try.
It hates me.
I haven’t gotten a single “sleep quality” rating over 50%, but I’m guessing that’s because I often sleep less than 5 (sometimes 4) hours a night. Also, some of the movements it picks up are probably from Nate’s side of the bed instead of mine.
But I already seem to have a pretty consistent sleep pattern as far as my movement goes.
I also don’t sleep much at all, but I already knew that.