Tag Archives: vitamin a

I should not be allowed around carrots

Seriously. I have a history with them. Back in 8th grade or so I practically subsisted off of them and as a result my fingers and toes literally turned orange (beta carotene, bitches!).
Today I calculated that I consume over 40,000 IUs of vitamin A daily (like 4 times the amount you’re supposed to have) due mostly to carrots (and partially to broccoli and various other veggies).

I clearly have issues.

http://www.healthalternatives2000.com/vitamins-nutrition-chart.html