I went on my run today at 3 AM, which is about four hours earlier than normal.

I’d forgotten how NICE early AM runs are. Like, apart from the getting up at 2 AM part, I absolutely love them. There’s no one out, there’s minimal traffic, it’s super tranquil and lonely, and it just feels really good.

It’s a little creepy getting down to the path in the dark. And the end of Bowness Park (before the bridge) is REALLY dark and isolated.

But it’s all still so good.

(Except for getting up that early. That’s hard.)