I haven’t had a bad run in a long time.

I haven’t had a run this bad in a long, long time.

Like…I can’t even remember when I had a run this absolutely hard and miserable. I wanted to quit like five separate times, which is a pretty big deal, because I never want to quit.

The worst thing about bad runs is how they psych me out for my next run. As illogical as it is, I always catastrophize it and think that I have lost my ability to run longer distances and now all of my runs will be miserable.

UGH. I hope Thursday’s run will be better.

(Edit: it was great, hahaha)